Facilitating whole-person wellbeing

Education

• PHD in Counseling Psychology - University of North Dakota
• MS in Community Counseling - Winona State University 

Specialty areas

• Psychotherapy
• Mindfulness
• Anxiety
• Self-Worth and Purpose

Certifications

• Licensed Psychologist

Areas of interest

• Self-Compassion/Mindfulness
• Integrative Health
• Balanced Perspective Taking
• Strength-based Coping